Body by Mac

Online Coaching

It all starts with believing in yourself.

Client

transformations

1

Complete the form

The first step to power is belief. Fill out our form and let's work!

2

Wait to be contacted

You will receive a text message within one business day from me or my team.

3

You are all set

We will discuss your goals and the best program fit for you to achieve your goals.

What do

you get?

A mockup of the coaching app showcasing the features.

Workout plans made for you

Custom training plan that is flexible to your schedule and equipment

Your own meal plan

Customized meal recommendations that fits with your lifestyle and goals

We track your progress together

We monitor your progress weekly and check in with you to keep you on track

Continuous communication

Messaging access to us 24/7 through our app. We will help and motivate you.

Workout plans made for you

Custom training plan that is flexible to your schedule and equipment

Your own meal plan

Customized meal recommendations that fits with your lifestyle and goals

We track your progress together

We monitor your progress weekly and check in with you to keep you on track

Continuous communication

Messaging access to us 24/7 through our app. We will help and motivate you.

A mockup of the coaching app showcasing the different features.
The three coaches stand determined in front of a brick wall.

Why choose

online coaching?

I want to empower women to help them get their life back. I want to educate and motivate my clients to feel confident in how to live a healthy lifestyle, and ultimately have them feel confident enough to do this on their own one day. I want my clients to be able to prioritize themselves and their health once again. I pour my heart and soul into my clients to push them to where they want to be!

I have always had a huge passion for fitness. as a 12-year-old girl, I was diagnosed with type 1 diabetes forcing me to learn all about healthy living and staying on top of my daily regimens. I knew at a young age that I wanted to help others live a healthier and happier lifestyle. I want my clients to walk away from my coaching feeling more confident than when they started!

One of the coaches performs a push up using dumbells as stands.
One of the coaches performs an overhead shoulder press with a dumbell.
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